Sports Massage

SPORTS MASSAGE IN DUBLIN

Sports massage was originally developed to help athletes prepare their bodies for optimal performance, recover after a big event, or function well during training. Sports massage emphasises prevention and healing of injuries to the muscles
and tendons.

But you don’t have to be an athlete to benefit from sports massage. Sports massage is also good for people with injuries, chronic pain or restricted range of motion. The therapist generally concentrates on a specific problem area.

BENEFITS OF SPORTS MASSAGE

  • Promotes flexibility
  • Decreases risk of injury
  • Improves endurance
  • Reduces post-workout recovery
  • Offers balance to training regime 
  • Chose from 45 / 60 / 90 mins

Sports Massage

€45 /45 mins

€60 / 60 mins

€85 / 90 mins